rage quit
its a thing. it's a thing that i do with my relationship.
hope does a lot for the body.
as the body goes, so goes the mind.
who are you writing for?
what are you censoring?
what do you want the reader to believe about you?
my therapist shawn told me about the acronym HALT
these stand for the things that make us susceptible to relapse.
hungry, angry, lonely, tired
i in turn blame the relapse on the people who have made me feel those things.
there seems to be a helplessness and blame that accompanies my depression.
i am not that helpless though.
i sit and play at little worlds and ignore my thirst. whose to blame for that?
a cleansing breathe and reset are only a moment away
